Get Fit

Sooo...

Mon, 27 Aug 2012 14:02:00 -0400

I just texted my friend “Hiii” and my iphone autocorrected it to “HIIT”. Apparently I talk about High Intensity Interval Training a lot. So there’s that.

facelessmermaid: thin-kbeforeyoueat: Important lesson right...

Fri, 24 Aug 2012 01:04:26 -0400

facelessmermaid:

thin-kbeforeyoueat:

Important lesson right there.

Still working on that

I know the difference, I just need to work on not eating when I know I’m bored.

What an encouraging manatee!

Wed, 22 Aug 2012 17:05:01 -0400

What an encouraging manatee!

Photo

Tue, 21 Aug 2012 00:54:37 -0400

strongbodystrongmind: my website is officially up and running! couldn’t be any more excited. all of...

Mon, 20 Aug 2012 00:19:25 -0400

strongbodystrongmind:

my website is officially up and running! couldn’t be any more excited. all of the hours and hard work I put into it are finally paying off! last step is to start my other blog for all beachbody/chalean extreme/insanity updates.

if you’re interested in a beachbody program, coaching, or simply want to help getting fit please check out my site :) xoxo

click here!

Everyone should go check out my sister’s BeachBody website! If you’re interested in starting P90x, Insanity, Chalene Extreme, Shakeology, or any other BeachBody program, you should definitely check out her website and tumblr! She’s proof that these programs work and she has the before and after to prove it. :)

Just came back from a run along the water at our local...

Sun, 19 Aug 2012 18:19:45 -0400

Just came back from a run along the water at our local reservoir. The weather was absolutely perfect to run in so I decided to take advantage of it. I did 1.92 miles total. I walked .25 as a warm up and then started running. For my running I averaged about an 8:30 minute/mile. The fastest pace I hit was a 7:32 minute/mile which I’m REALLY happy about! In total, I ran 1.35 miles straight through, which may not seem like much for you avid runners out there, but I really hate running and it’s always a struggle for me to get through so I was really happy. Yay progress! :)

runningtobefree: I want this to be me This lady is so awesome!

Sat, 18 Aug 2012 22:05:45 -0400

runningtobefree:

I want this to be me

This lady is so awesome!

Photo

Sat, 18 Aug 2012 21:53:55 -0400

Hot guy in the weight room at the gym today inspired me to do...

Sat, 18 Aug 2012 16:35:08 -0400

Hot guy in the weight room at the gym today inspired me to do 25lb dumbbell rows, instead of my usual 20lbs. ;-)

organically-gorgeous: I love this! A great guide I will...

Sat, 18 Aug 2012 00:58:43 -0400

organically-gorgeous:

I love this! A great guide I will certainly be using :)

BACK TO SCHOOL FITBLR GIVEAWAY!!!

Sat, 18 Aug 2012 00:49:19 -0400

thenutritionchronicles:

Because I seem to have gained a ton of followers overnight, and since I’ve always wanted to do a giveaway…here goes!

What you’ll get:

3 Underarmour headbands

2 Luna Nutz Over Chocolate bars

2 Luna protein bars

A cute little notebook that is perfect for writing down food/exercise/stuff

A really super cool Nike water bottle (around 40 oz I think)

A GIGANTIC Puma bag…perfect to take to the gym/school/Narnia

RULES:

Must be following me (thenutritionchronicles)!

Must be an ACTIVE, HEALTHY weight loss blog!

I can only ship in the US (I’m really sorry international people).

Reblogs only!

Alrighty then. Giveaway ends on August 18th at 9:00pm (ET). Good luck guys!

(More pictures under the cut)

Read More

Photo

Sat, 18 Aug 2012 00:43:12 -0400

fitgreenbean: fit-girls-look-good-naked: Do it right...

Sat, 18 Aug 2012 00:40:44 -0400

fitgreenbean:

fit-girls-look-good-naked:

Do it right today

really needed this, i always overeat!

Tumblr, meet Prim, my adorable new Scottish Fold kitten! And...

Fri, 17 Aug 2012 12:29:21 -0400

Tumblr, meet Prim, my adorable new Scottish Fold kitten! And also the reason I’ve been slacking on my workouts lately. Would I rather go out running or sit around playing and petting this little baby all day? Clearly the latter. No matter how insanely obsessed I am with her though, I really need to get back on track. Today I am going out paddle boarding which is a crazy good arm and core workout. And then I’m going to run later at the reservoir. Nothing like running by the water!

rawbone: this is such a great idea :) Love this idea! Not sure...

Tue, 14 Aug 2012 20:59:53 -0400

rawbone:

this is such a great idea :)

Love this idea! Not sure that I could stick to eating at that specific of a time every day though.

summerskinny25: I know I’m not the only one… let’s make this an...

Mon, 13 Aug 2012 10:04:19 -0400

summerskinny25:

I know I’m not the only one… let’s make this an awesome week :))))

I’m right there with ya. Let’s do this!

Time to focus

Sun, 12 Aug 2012 21:29:24 -0400

So I haven’t been eating very well the past couple of days. My family went out for dinner last night and I got an awesome burger and fries, and while it was delicious and I can’t really say that I regret it because I’ve been eating pretty well lately, it definitely doesn’t make me feel great. Then afterwards we all got italian ices, so that clearly didn’t help things. Today I’ve been doing a lot of snacking too. Snacks are always my weakness. I eat my main meals pretty well most of the time, but then snacks are where I eat a lot of not necessarily bad things, but not all that great either.

On top of the eating, I haven’t been exercising as much as I’d like to. I always do some form of physical activity every day, but compared to what I had been doing it just doesn’t feel like enough. I paddle board nearly every day which I LOVE!! But I don’t get to the gym as much as I’d like (usually only once a week, sometimes twice). And I need to start running more. I go on a lot of walks, but they’re all at a leisurely pace where I take my dog on long walks at the park. Tomorrow I’m going to get my eating and exercise back on track. Sorry for this tangent, I’m really just talking to myself. Okay, bye now.

I laughed at the accuracy of this.

Sun, 12 Aug 2012 21:13:07 -0400

I laughed at the accuracy of this.

40snfit: How bad do you want it???

Sun, 12 Aug 2012 10:11:31 -0400

40snfit:

How bad do you want it???

fitsspiration: dedicationtolife: Fitness model Kelsey...

Sat, 11 Aug 2012 16:50:12 -0400

fitsspiration:

dedicationtolife:

Fitness model Kelsey Byers

Transformation, she gained 50 lb in college and came back stronger than ever

You can do it too!