August 2012
75 posts
5 tags
Sooo...
I just texted my friend “Hiii” and my iphone autocorrected it to “HIIT”. Apparently I talk about High Intensity Interval Training a lot. So there’s that.
strongbodystrongmind:
my website is officially up and running! couldn’t be any more excited. all of the hours and hard work I put into it are finally paying off! last step is to start my other blog for all beachbody/chalean extreme/insanity updates.
if you’re interested in a beachbody program, coaching, or simply want to help getting fit please check out my site :) xoxo
click here!
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BACK TO SCHOOL FITBLR GIVEAWAY!!!
thenutritionchronicles:
Because I seem to have gained a ton of followers overnight, and since I’ve always wanted to do a giveaway…here goes!
What you’ll get:
3 Underarmour headbands
2 Luna Nutz Over Chocolate bars
2 Luna protein bars
A cute little notebook that is perfect for writing down food/exercise/stuff
A really super cool Nike water bottle (around 40 oz I think)
A GIGANTIC Puma...
7 tags
7 tags
Time to focus
So I haven’t been eating very well the past couple of days. My family went out for dinner last night and I got an awesome burger and fries, and while it was delicious and I can’t really say that I regret it because I’ve been eating pretty well lately, it definitely doesn’t make me feel great. Then afterwards we all got italian ices, so that clearly didn’t help things....
7 tags
My gay best friends thoughts on thigh gaps:
healthiie:
winterwondering:
“Surely you’d just feel like a slut all the time. You literally couldn’t close your legs”
ok im sorry but i just laughed way harder than i should hae
30-60 minutes a day is all it's going to take. Eat...
856healthyliving asked: just wanted to let you know that you're doing great! your progress is amazing, keep it up girl.
1 tag
strongbodystrongmind:
i am going to make this fresh roma tomato pasta dish for dinner tonight. of coarse, i’ll be using whole wheat pasta, but just need some comfort food in my life. trying to decide what to cook with it. salad is good, but i don’t really want to run to the supermarket just for that. hmmm.
If you spell course** wrong one more time I seriously may lose it. I clearly did not...
me: does a 30 minute jog
me: ok where my hot bod at
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